Eating vegetables is definitely good for your health and most especially if you are suffering from diabetes. They have lower cholesterol than that of any meat and is high in fiber.
If you are looking for vegetarian recipes or easy vegan recipes you can first start looking in any vegetarian sites. But what you need to look for is something that will help your diabetic diet. I suggest that instead of becoming a vegetarian instantly, why not just eat less meat and more vegetable first. In that way, your body will not be shocked on the sudden change of diet.
Remember, your goal is to make your body healthy by controlling your sugar intake, and not by totally eliminating it because it also have a detrimental effect in your health if you lack some sugar. Fibrous food can help you better in controlling your sugar levels in the body.
Proper and balance diet is the only and only solution to prevent from diabetes and if you are avoiding the vegetables and balance diet it means you are inviting this evil disease.
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Actually, it's not the only solution, it's one of the solutions. There are 4 key factors, diet, exercise, medicines, and supplements. You can know more about this when you visit my website: www.OfficiallyDiabetic.com
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